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Курсы самообороны.

Дорогие друзья, я как эксперт рубрики «Самооборона» Первого канала, приглашаю Вас на мои курсы Самообороны (для женщин и детей в первую очередь).


ПАВЕЛ БОЛОЯНГОВ - ЧЕМПИОН МИРА ПО БОЯМ БЕЗ ПРАВИЛ, ЭКСПЕРТ ПЕРВОГО КАНАЛА РУБРИКИ "САМООБОРОНА", ИНСТРУКТОР СПЕЦНАЗА ПРЕДЛАГАЕТ:

Курсы самообороны для женщин!

Мастер класс по самообороне!

Индивидуальные занятия (Таиланд, Индия(Гоа))


Обращаться по телефону: +7-916-200-77-49 , е-мэйл: Этот e-mail адрес защищен от спам-ботов, для его просмотра у Вас должен быть включен Javascript


Друзья! С середины сентября начинает функционировать моя школа самообороны, рукопашного боя и панкратиона (бои без правил).

Записаться можно в мини-группы, отправив: контакты (телефон), пол, возраст, желательное время для занятий. С вами свяжусь либо я, либо мой помощник.


Убедительная просьба, вопросов на e-mail не присылать, все вопросы зададите в процессе беседы. Присылайте только выше изложенную информацию.



Приглашаю всех желающих получить знания, умения и навыки самообороны, которые Вы СМОЖЕТЕ применить в жизненной ситуации, на моём экспресс - курсах самообороны по моей авторской уникальной методике, позволяющей за несколько занятий подготовить к отражению агрессии в реальной жизненной ситуации, совершенно неподготовленного и никогда не занимавшегося единоборствами человека, даже слабую девушку. Принципиально индивидуальный подход. Занятия только индивидуальные. Этого в книгах и на телеэкране нет, не было и не будет.

 


Приятные возможности!
Рукопашный бой спецназа, рукопашный бой боевой армейской системы (БАРС), женская самооборона, детская самооборона.
Спортивные единоборства: техника бокса, техника кик-боксинга, техника таэквон-до, постановка нокаутирующего удара в кратчайший срок (прямой, сбоку(боковой), нижний, апперкот, с короткой, средней и длинной дистанции, постановка техники защиты от ударов руками, постановка техники ударов ногами, растяжка, шпагат (продольный и поперечный) постановка техники защиты от ударов ногами, техника панкратиона, техника боев без правил, техника миксфайта, техника армейского рукопашного боя.
Прикладной аспект: постановка техники защиты от нападений с ножом (от метания ножом), палкой, арматурой, битой, автоматом, пистолетом, комбинации: нож против палки, нож против нунчак, и др., постановка техники самозащиты от нескольких вооруженных нападающих, использование  любых подручных предметов, ориентация в пространстве, координация движений, расширение бокового зрения, развитие «зрения затылком».
Психическая подготовка: подавление страха (как естественной реакции на опасность), трансформация страха в положительную эмоцию и энергетический подъем, трансформация страха в агрессию в ответ на агрессию, усиление мотивации при столкновении за свои интересы.
Консультирование и разработка индивидуальной программы коррекции фигуры (наращивание мышечной массы, уменьшение жировой массы.


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